Your programme
Choose situations from your commute, movement skills or responding to unwanted approaches. We agree on the focus before you arrive.
One-to-one training tailored to your goals and experience. Appointments are arranged for dates when the instructor is teaching in Szczecin.
Ask about dates
Choose situations from your commute, movement skills or responding to unwanted approaches. We agree on the focus before you arrive.
Tell us what you want to practise and which dates suit you. We will confirm instructor availability and the venue.